Today more research on dreams needed. Last night i started researching about the science of dreams and found that we don't sleep to save or store energy for the next day because during a night we only save about 50calories which is like a slice of toast. Scientists don't really know why we sleep. But they know that without sleep we cant eat, drink, think or talk properly. But they don't really no why that is. Below is the link i got my info from.
www.bbc.co.uk/science/humanbody/sleep/articles/whatissleep.shtml
Also if you want to do the sleep pro filer questionnaire to see if your getting enough sleep go to the link below.
www.bbc.co.uk/science/humanbody/sleep/profiler/
Friday, 22 January 2010
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